What about Injuries? Repetitive Strain Injury (RSI) or Similar?

As with any sport, injuries can occur.

This page is quite helpful in terms of talking to your young person about how to sit, and a few exercised that might be helpful to start incorporating to their day to help prevent injury:

RSI Treatment And Prevention – What You Need To Know (swindonsportstherapy.co.uk)

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Kirsty Grainger, 2023-2024